Yonela Ngxingolo – Play like it’s Your Last Game
Yonela Ngxingolo is a highly skilled and versatile prop who is a key figure in South African women’s rugby. Playing for the Isuzu Bulls Daisies, as well as the Springbok women, she continues to showcase her skill, consistency and athleticism in the game and it is a joy to have her join me on the podcast this week.
In this powerful episode, Yonela takes us deep inside the final through the eyes of a forward. She unpacks the moment of Sizophila’s collision, revealing how it disrupted the rhythm of the game and forced the team to mentally recalibrate in real time. What followed was a masterclass in resilience, as the Isuzu Bulls Daisies adapted with precision, reading their opponents weaknesses, and ultimately fighting their way to victory.
We honour the incredible impact of Lusanda Dumke, whose presence loomed large over the final. Yonela reflects on how her influence was felt not just on the field, but in the hearts and minds of the players. In a deeply moving moment, she speaks about the unexpected Player of the Match performance, a display fuelled by the awareness that every game could be your last, so play it like it is. With Lusanda watching, the message became clear, be present, embrace the moment, and play with everything you have. We also talk about where it all began, her debut in 2018 against Wales. She shares the tears, the quiet prayer for a moment of magic.
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