She Speaks Sport Podcast
The podcast for women who want to geek out over women’s sport, and for those of us who want to know the stories behind the names we know and admire.
Recent Episodes
Beyond the Turf - Tegan Fourie is Writing her Own History
November 26, 2025
This week on She Speaks Sport, South African hockey powerhouse Tegan Fourie joins me for a conversation that goes far deeper than stats, trophies, or the number of caps on her name. Yes, she’s an African Games champion, a national indoor (81 Caps) and outdoor star (28 Caps), and a record-setting goalscorer who was named the SA indoor player of the year in 2024.. But behind the titles is a journey shaped by being part of a team and a love for hockey that found her long before she ever imagined becoming one of South Africa’s standout players. Tegan takes us inside the story she shares with her sister Cerian — a five-year age gap erased by a shared dream of astroturf. From living together at university to stepping onto the turf as teammates, the Fourie sisters have built something rare: a bond that sharpens their game, fuels their competitiveness, and makes history every time they step onto the field together.She reflects on the national team’s recent African Cup of Nations victory! Beating Ghana in the final, was a phenomenal feat after narrowly beating them in the group stages. This is the 8th African crown the women’s team have won, and their ultimate goal was realised when they secured the qualification for the FIH hockey world cup. Tegan unpacks the shifts, the play, the mindset, and the goal of qualifying for the world cup. November is world diabetes awareness month and at the heart of this episode lies in how Tegan plays the sport she loves while managing Type 1 diabetes, a condition she has lived with for 21 years.
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Nosipho Vezi Motherhood and Momentum as W.P Chase the Double
October 9, 2025
With the domestic cricket season in full swing and the Hollywoodbets Pro Series lighting up pitches across the country, we catch up with Western Province star bowler Nosipho Vezi, a player whose consistency and quiet fire have made her one of the team’s most reliable forces. Nosipho won the WSB WP Women’s 1 day cup player of the year, as well as the WP women’s player of the year in the 2023/2024 season and has been a crucial part of the starting eleven. In this conversation, she opens up about a pre-season shaped by Cape Town’s stubborn weather, adapting her training to the indoors, and the mindset it takes to stay ready when conditions say otherwise. The electric energy of the Newlands faithful support enjoyed by the women’s team and the plan in place for this weekend’s kick off game against the Garden Route Badgers. We talk technique, game plans, and team spirit, as Western Province sets its sights on another Pro Series title run, this time the elusive double. Our excitement is real as we talk about the team, and how ready they are to take on the games, I also ask Nosipho about the influence of someone like Dané van Niekerk with her experience in cricket, and the value she has added to the team. But beyond the wickets and warm-ups, Nosipho Vezi also shares a deeply personal side, the balance of motherhood, ambition, and providing for your family. A conversation of heart, hunger, and hard work, this is one for every cricket lover who believes in chasing greatness, one delivery at a time.
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Nadine Roos - Solitude, Sisterhood and the Soul of Rugby
October 6, 2025
The Rugby World Cup may have wrapped up, but its stories are still unfolding, stories of pride, growth, purpose, hope and the quiet moments that follow the roar of the crowd. Among the shining lights of South Africa’s campaign is Nadine Roos, a player whose versatility knows no bounds, she's our wing, fullback, fly-half, (basically anything in the back line!) as well as our sevens star. So I am grateful to be welcoming Nadine on to the podcast today to go behind and beyond the World Cup. In this episode, she takes us beyond the try line and into the spaces that few see, the stillness after the stadium lights dim, the rhythm of returning home, and the complex dance between a more relaxed schedule and the busyness of the past few weeks. As a natural loner, she reflects on what it means to spend months side by side with her teammates, to share space, spirit, and silence and how interesting the connection and togetherness of a team truly is. We also explore her connection to culture and meaning, what it felt like to stand opposite the Black Ferns, her deep respect for the Haka, and the lessons she learnt from her New Zealand teammates when playing in Japan. Playing against the Black Ferns is a benchmark moment for her, as playing against the top teams in the world is where you want to be. As Nadine Roos reflects; "these are players to measure yourself against." It would be remiss not to ask her about starting a maul from a scrum, and her opportunity to embrace that moment and to be the best she could be, with a lot of preparation and conversation with the forwards. Over the rugby world cup, many were drawn to Nadine’s story and the hard realities she encountered through her life, a reality she contributes to the success she has experienced. She had a dream without resources, and limited opportunity to make that a reality, yet she tenaciously pursued the dream in her heart. She hopes her life story will impact others, and that she can live a life in line with her values, to light someone elses candle. I ask Nadine about her overall purpose, the "why" of life, and her insight into what it means to truly be living.
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